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Breaking the Patterns That Break You

Healing from the Pain of Your Past and Finding Real Hope That Lasts

Audiobook
0 of 1 copy available
Wait time: About 4 weeks
0 of 1 copy available
Wait time: About 4 weeks

Read by the author.

Experience lasting healing and real hope as you learn to break free of destructive patterns in your life.

At some point everyone finds themselves wondering...
Why do I keep falling into the same patterns that leave me feeling broken?
Will I ever move past the pain and experience healing?
Is there something wrong with me?

In Breaking the Patterns That Break You, bestselling author Tori Hope Petersen shares the profound ways she finally found relief and healing from the pain of her past, and how you can too. Tori gently shows you why it's important to recognize the destructive personal, relational, and generational patterns in your life so you can finally find freedom. As Tori weaves together vulnerable storytelling, therapeutic insights, and biblical teaching, you will feel as though she's sitting across from you, holding your hands, and inviting you into a journey that changed her life and can change yours. You will learn how to:

  • Identify and disempower destructive cycles
  • Dismantle codependent tendencies in order to gain and maintain healthy relationships
  • Feel less alone in your inevitable human brokenness
  • Rebuild a truer perspective of self
  • Breaking the Patterns That Break You will give you the hope and tools you need to get unstuck and find healing that lasts. If you are willing to do the hard work, it's possible to break the patterns that have broken you and see yourself for who you truly are—good, safe, and loved.

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      • Publisher's Weekly

        December 9, 2024
        Foster care advocate Petersen (Fostered) aims in this compassionate guide to help Christians dismantle the false beliefs that undergird their destructive thought patterns. Arguing that feelings of “brokenness” can nurture a closeness to God, she assures readers struggling with self-hatred that loving themselves isn’t conceited (embracing “who God created you to be” is a holy act); with restlessness that “chasing unpromised potential” instead of appreciating what one has precludes satisfaction (“God may be trying to bring you healing with what you have, right where you are”); and with a lack of purposele that one’s “calling” lies not in professional aspirations but in serving as a “witness to God’s love” by loving others. Petersen makes clear throughout that the emotional healing process is often nonlinear and should facilitate self-acceptance rather than the prevention of pain, which can be an impetus for connecting with others and trying to understand Christ’s suffering. Blending Petersen’s vulnerable disclosures from a volatile childhood spent in and out of the foster care system with her concrete tips for healing (including daily mantras to reinforce one’s faith), this is a valuable starting point for believers looking to turn over a new leaf.

    Formats

    • OverDrive Listen audiobook

    Languages

    • English

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