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Title details for Running Injuries by Jeff Galloway - Available

Running Injuries

Treatment and Prevention

by Jeff Galloway
David Hannaford
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available

Running Injuries, offers easy to access tips on treating and avoiding injuries. This book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, Achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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