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Title details for Conscious Coping by Laurie Sharp-Page - Available

Conscious Coping

How to stop fighting your mental health, embrace your challenges, and learn a new way to cope

by Laurie Sharp-Page
ebook
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1 of 1 copy available

Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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