Chronic pain is pain that doesn't go away. However, people who have chronic pain live regular lives and can find ways to help manage that pain. This author shares what she's learned about mindfulness, movement, and the importance of support and flexibility from yourself and your loved ones. She shares the ways she's learned to live a full life!
Core themes in this book:
Adaptability, Bodies, Pain, Resilience
Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.